Spring FIght Camp – Cane Combat
Special Cane Combat class added to the Seminar Line-up. Tom Updegrove will be teaching two session on this favorite weapon of Dr. Gyi, well it’s…...
JLFS Spring 2021 Conference
… This content is for Individual, Individual Yearly (save 10% first year), School, and School Yearly (save 10% first year) members only.Log In Register...
Rob Payne’s Official JLFS training program
Check out the Smiles on fhese newly promoted JLFS trainees. https://www.facebook.com/126576964159621/posts/1816052081878759/… This content is for Individual, Individual Yearly (save 10% first year), School, and School...
BJJ, chokes & Strokes
https://www.jiujitsutimes.com/another-bjj-athlete-has-stroke-advocates-call-out-rogan-broscience/amp/… This content is for Individual, Individual Yearly (save 10% first year), School, and School Yearly (save 10% first year) members only.Log In Register...
Post August 28th, 2020
JLFS Website Change You will find a new toolbar in the upper right corner of the JLFS website after you log in. To edit your…...
Roger Greene_Downtown
… This content is for Individual, Individual Yearly (save 10% first year), School, and School Yearly (save 10% first year) members only.Log In Register...
Joe Lewis FIghting Systems
The JLFS team conducts hands-on training sessions that are both unique and focused – perfect for a
How many Push.ups you can do might help you live longer
How many pushups is the average person expected to be able to do?
www.quora.com
David Haldorsen's answer: According to a major 2019 Observational Cohort Study of 1104 active adult men: Study participants who could perform more than 40 regular pushups had a 96% reduced rate of car...2 CommentsComment on Facebook
according to the study, Participants who could perform more than 40 regular pushups had a 96% reduced rate of cardiovascular disease-related events compared to subjects who could do less than 10 pushups!
I'm doomed! LOL 😂